Black seed and its oil have held significant importance throughout history, particularly in ancient Egyptian practices. They are even mentioned in the Old Testament's Book of Isaiah. In ancient Greece, black seeds were used to treat headaches, congestion, toothaches, and intestinal worms, and were also employed as a diuretic, to promote menstruation, and to increase breast milk production. Referred to as "the seed of blessing" by Arabs, black seed is believed to have originated in the Mediterranean region and has since spread to North Africa, Southern Europe, and Eastern Asia. The plant is sensitive to climate and soil conditions and thrives in regions such as India, Bangladesh, Sudan, Egypt, Turkey, Iraq, Iran, and Pakistan.
Black cumin seed oil is extracted using the cold press method. The seeds are thoroughly washed and cleaned before extraction. This method, which doesn’t involve heat, helps the oil retain all its natural nutrients.
Uses Of Black Cumin Seed Oil:
Black seed supports natural healing and overall health maintenance, helping to prevent future ailments and balance bodily functions. It boasts high nutritional and medicinal value, contributing to the body’s resistance against diseases. The seeds contain simple sugars like glucose, rhamnose, xylose, and arabinose, as well as dietary fiber in the form of non-starch polysaccharides. They are rich in essential unsaturated fatty acids such as linoleic and oleic acid, which are vital since the body cannot produce them on its own. Black seeds provide fifteen amino acids, including essential ones, and contain arginine, important for newborn growth. They also have anti-cancer vitamins; carotene, which the liver converts into vitamin A, helps fight cancer. Additionally, black seeds are rich in calcium, sodium, iron, and potassium, supporting various enzyme functions. Black seed oil has strong antibacterial properties, comparable to major antibiotics like ampicillin, tetracycline, gentamicin, cotrimoxazole, and nalidixic acid.
Black seed oil is renowned for its antifungal properties and effectiveness against bacteria, including those causing V. cholerae, E. coli, and certain strains of Shigella spp. In homeopathy, a tincture made from black seed oil is used to address bowel and digestive issues. It is highly regarded for relieving vomiting and diarrhea and is still employed in many traditional remedies. The oil is also beneficial for flatulent colic and the griping action of purgatives. It enhances the immune system and is often used by immune-compromised individuals. Additionally, its antihistamine properties help prevent allergic reactions, bronchitis, and asthma.
Black seed oil has properties that promote lactation, with studies showing an increase in milk output among breastfeeding mothers. This benefit is attributed to the lipid components and hormonal structures in the oil. It serves as an excellent daily health supplement, helping to maintain overall health and support long-term healing. Regular use of black seed oil can boost energy levels, making it particularly beneficial during periods of fatigue or tiredness, thanks to its rich nutritional profile. The oil helps restore and maintain body heat, which can reduce the risk of diseases linked to excess heat. Black seed oil is safe for both children and the elderly. It contains carotene, essential for the growth of babies, and provides energy to children in their active stages of life.
Black seed oil can reduce the duration and severity of childhood illnesses and provides valuable energy benefits for the elderly, making it an ideal health supplement for them. It can be used alongside conventional and other forms of medicine, though it should not replace immediate medical attention for acute illnesses. Black seed oil is generally safe to use with antibiotics or other chemical-based medications, as it may help counteract potential side effects. While the oil can be used during lactation, it is advisable to avoid it during pregnancy. Additionally, black seed oil has been shown to increase male sperm count.
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