Clary Sage Oil
Clary sage oil is a type of essential oil derived from the plant Salvia sclarea. This plant is native to the northern Mediterranean Basin, and has been used for centuries for its medicinal properties. Today, clary sage oil is most commonly used in aromatherapy, as it is believed to offer a variety of health benefits.
If you’re interested in trying clary sage oil, it’s important to know how to use it safely. The oil should be diluted with a carrier oil before being applied to the skin or inhaled. It’s also important to consult with a qualified healthcare provider before using clary sage oil, as it can interact with certain medications.
Clary Sage Oil Description:
Some of the claimed benefits of clary sage oil include its ability to reduce anxiety and stress, improve digestion, ease menstrual cramps, and boost libido. While there is some scientific evidence to support these claims, more research is necessary to confirm the efficacy of clary sage oil.
How Is Clary Sage Oil Used?
Clary sage oil is most commonly used in aromatherapy. Aromatherapy is a type of alternative medicine that uses essential oils to promote relaxation and well-being.
Essential oils are highly concentrated plant extracts that contain the aromatic compounds responsible for the characteristic scent of the plant. When these oils are inhaled, they are thought to interact with the limbic system, which is the part of the brain that controls
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As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier.)