The refreshing and minty aroma of Spearmint Oil can help invigorate the mind and body, providing a boost of energy when needed. This therapeutic-grade oil is extracted from the flowering tops of the spearmint plant, and blended well with other essential oils such as basil, eucalyptus, lavender, rosemary and jasmine.
Spearmint Oil can help relieve various ailments such as asthma and congestion, due to its decongestant properties. It can also help relieve fevers, excess flatulence, constipation, sinusitis and migraines. In addition, it can help reduce stress and depression. Being far lower in menthol content than other mint oils, Spearmint Oil is safe to use on children.
Spearmint Oil Benefits and Uses:
- When diffused, Spearmint Oil can help invigorate and boost energy levels.
- It can be used topically to help relieve various ailments such as headaches, muscle pain, and skin irritations.
- It can be added to a bath to help relax the body and mind.
- It can be used in cooking to add a refreshing flavor to various dishes.
How to Use Spearmint Oil:
Diffusion: Add 3-4 drops of oil per 100ml of water into your diffuser.
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As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier.)